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Providing millennial babes with the¬†mental health support they’ve been searching for ¬†

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Who is sit with self?

Looking for a counselling service that actually feels like you? Welcome home babe! We trade the generic & surface-level for warm, playful & super-keen on delving deep.

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Free Download

The Millennials' Guide to Emotional Avoidance

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Yay for finding
your way here!

I’m Madeline, the human behind Sit with Self. I am an accredited mental health social worker who uses an integrated approach targeting both the mind and body, grounded in self-compassion & self-awareness. You can learn more about me here, or book a free 15-minute connection call below.

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Are you ready for
meaningful change?

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