How Can We Work Together?

Offerings:

Free 15-minute connection call to suss out compatibility. You can book that here. This is all about testing out to see if we might be a good fit, no obligation or pressure. This is the first step if you want to work together.

New Clients: An initial session for online counselling is $164.05 for 50 minutes. New clients also receive a Counselling Companion pdf workbook and guided mediation for processing emotion.

 

Existing clients: After the first session, online counselling sessions are $143.73 for 50 minutes.

 

Medicare rebates: A medicare rebate of $85.20 is available for people with a Mental Health Treatment Plan from your GP for up to 10 sessions per year. 

 

BOOK A FREE CONNECTION CALL TO GET STARTED

In-person counselling sessions are held at Turning Ground in Thornbury, Melbourne on an alternating Wednesday.

 

New Clients: An initial session for in-person counselling is $204.80 for 50 minutes. New clients also receive a Counselling Companion pdf workbook and guided mediation for processing emotion.

 

Existing clients: After the first session, in-person counselling sessions are $184.51 for 50 minutes.

 

Medicare rebates: A medicare rebate of $85.20 is available for people with a Mental Health Treatment Plan from your GP for up to 10 sessions per year. 

 

BOOK A FREE CONNECTION CALL TO GET STARTED

Having a healthy baby is not the only thing that matters. You matter. You deserve the chance to process and integrate your traumatic birth experience. Unravel feelings of failure, reduce self-blame, experience safety in your body again and feel empowered. Find out more about EMDR for birth trauma here.

The next round of The Millennial Trifecta: A Potent Framework for Burnt-out High Achievers will be running in March 2025. Sign up to my mailing list here to be the first in the loop.

The human behind Sit with Self.

I’m Madeline, I am an accredited mental health social worker living in Melbourne with my partner and toddler.

 

I’m a deep thinker with a playful spirit, and a total nerd when it comes to therapeutic frameworks. I use an integrated approach in sessions which includes elements of acceptance and commitment therapy, internal family systems and polyvagal theory.

 

I strongly believe that in order to go deep with others, you must have unravelled and befriended your own inner system. That’s why I am committed to both my own therapeutic work and regular supervision.