How Can We Work Together?

Offerings:

FREE CONNECTION CALL

Free 15-minute connection call to suss out compatibility. You can book that here. This is all about testing out to see if we might be a good fit, no obligation or pressure.

1:1 ONLINE COUNSELLING

1:1 online counselling sessions are $143.73 for 50 minutes. A medicare rebate of $85.20 is available for people with a Mental Health Treatment Plan from your GP for up to 10 sessions per year. The total out-of-pocket cost with a Mental Health Treatment Plan is $58.53.

1:1 IN-PERSON COUNSELLING

In-person counselling sessions are held at Turning Ground in Thornbury, Melbourne. In-person counselling sessions are $184.51 for 50 minutes. A medicare rebate of $85.20 is available for people with a Mental Health Treatment Plan from your GP for up to 10 sessions per year. The total out-of-pocket cost with a Mental Health Treatment Plan is $99.30.

RECLAIMING BIRTH: ONLINE EMDR INTENSIVE

Having a healthy baby is not the only thing that matters. You matter. You deserve the chance to process and integrate your traumatic birth experience. Unravel feelings of failure, reduce self-blame, experience safety in your body again and feel empowered. Find out more about EMDR for birth trauma here.

THE MILLENNIAL TRIFECTA GROUP COACHING

The next round of The Millennial Trifecta: A Potent Framework for Burnt-out High Achievers is starting in September 2024. Sign up to my mailing list here to be the first in the loop.

The human behind Sit with Self.

I’m Madeline, I am an accredited mental health social worker living in Melbourne with my partner and toddler.

I’m a deep thinker with a playful spirit, and a total nerd when it comes to therapeutic frameworks. I use an integrated approach in sessions which includes elements of acceptance and commitment therapy, internal family systems and polyvagal theory.

I strongly believe that in order to go deep with others, you must have unravelled and befriended your own inner system. That’s why I am committed to both my own therapeutic work and regular supervision.

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How Can We Work Together?

Offerings:

The human behind Sit with Self.